Lamb & Vege Ragu
Ingredients
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2 capsicums, cut into 1cm strips
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1 red onion, finely chopped
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4 tsp minced garlic
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2 courgettes, grated
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2 carrots, grated
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2 Tbsp dried Italian herbs
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500g lean lamb mince
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140g tomato paste
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1/2 tsp salt
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2 tins chopped tomatoes
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2 cubes beef stock
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20g butter
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300g penne pasta
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1/4 cup roughly chopped basil leaves
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50g feta
Instructions
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Preheat the oven to 200°C.
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Place the capsicum strips on an oven tray lined with baking paper. Toss with olive oil, season with salt and pepper, and roast for 20 minutes.
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In a large frying pan, heat a drizzle of olive oil over a medium heat. Add the onion, courgette and carrot, cook for 5 minutes. Stir in the garlic and herbs and cook for another minute.
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Add the lamb mince to the pan, stir to break up, cook for 3-4 minutes. Add the tomato paste, salt, tomatoes and beef stock (crumbled). Reduce the heat to low and simmer until thickened, about 10 minutes. Stir through the butter and a pinch of salt and pepper.
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While the lamb is simmering, cook the pasta in a pot of boiling water until al dente, about 10 minutes.
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Add the pasta and basil to the lamb mix. If the sauce is dry, add a small amount of the water the pasta was cooked in.
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Divide the ragu between plates and top with roast capsicum and crumbled feta.
Serves 6-8