Chicken Tikka Masala on Quinoa Rice
Instructions
1. Cook quinoa brown rice mix according to packet instructions.
2. Cook chicken in a pan with olive oil until cooked through. Set aside.
3. Mix together sauce ingredients.
4. Cook vegetables in sauce until softened. Add in chicken. Simmer for 5 minutes.
5. Serve chicken and veges on quinoa rice, and top with cilantro.
Serves 5
Ingredients
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600g chicken, diced
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1 broccoli, chopped
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1 leek, chopped
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1 capsicum/carrot, diced
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4 tbsp fresh cilantro
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2 cups quinoa brown rice mix
Sauce
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2 tsp ginger, minced
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3 cloves garlic, crushed
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1 tinned tomatoes
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1 cup Greek yoghurt
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1 Tbsp cumin
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1 Tbsp garam masala
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1 tsp turmeric
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1/2 Tbsp chili powder
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